LIFESTYLE MEDICINE AND BEHAVIOUR CHANGE

DR DAN REARDON

You don’t need more advice. You need a plan that works in real life.

Evidence-based lifestyle medicine—personalised, practical, built to last for sustainable weight, energy, and health.

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My Approach

Clinical appointments are provided by CQC-registered Sutton Medical Consulting

NHS A&E Doctor • Health Tech Founder • Medical Advisor

NHS-trained doctor focused on practical, evidence-based lifestyle medicine and long-term health behaviour change.

Dr Dan Reardon (MB ChB, BSc Anatomy, MSc Mental Health) is a UK medical doctor and health tech founder with over 20 years’ experience spanning clinical medicine, exercise, nutrition, supplementation, and behaviour change. His early career included surgical training, followed by years working in Accident & Emergency across the NHS, and he was later recalled to support the UK’s Covid-19 emergency response in A&E.

Alongside frontline clinical work, Dan has built and led health products at scale. He was the Co-founder, CEO, Medical Director and Chairman of FitnessGenes (2013–2021), a venture-backed platform using genetic insights to personalise exercise, nutrition, supplementation and lifestyle recommendations. He has also worked in science communication as Science Editor at Muscle & Fitness and co-authored practical guides on high-intensity interval training and sports nutrition/supplements—bringing a “clinic-to-gym-to-product” perspective to evidence-based health.

Interesting teaching experience:

  • Dr Dan Reardon speaker Health 2.0

    Health 2.0

    Speaker at Health 2.0 where discussing Biohacking going mainstream. San Francisco, California.

  • Dr Dan Reardon speaker at Upgrade

    Upgrade Conference

    Speaker at the Upgrade Conference discussing Hacking genetics for precision fitness. Beverly Hills, California.

  • Dr Dan Reardon and the Upgrade team

    Upgrade Labs

    Teaching the team at Upgrade Labs about personalised fitness and nutrition. Santa Monica, California.

  • Dr Dan Reardon teaching at Fiets training camp

    Fiets Training Camp

    Teaching personalised approaches to cycling training and nutrition at Fiets Training Camp Ardennes. La Roche-en-Ardenne, Belgium.

  • Dr Dan Reardon teaching at Gold's Gym

    Gold's Gym

    Teaching the personal trainers at Gold’s Gym about personalised nutrition and exercise. Glendale, California.

  • Dr Dan Reardon Bulletproof

    Bulletproof Biohacking Conference

    Speaker at the Bulletproof Biohacking Conference. Pasadena, California.

  • Dr Dan Reardon on The Doctors

    NBC The Doctors

    Guest doctor on NBC The Doctors talking about personalised approaches to health.

  • Dr Dan Reardon and Per Lundstam

    Red Bull High Performance Team

    Working with Per Lundstam and the Red Bull High Performance Team. Santa Monica, California.

  • Dr Dan Reardon and Well and Good

    Well and Good

    Teaching the team at Well and Good in New York about personalised nutrition and supplements.

  • Dr Dan Reardon and John Welbourn

    John Welbourn and Power Athlete

    Working with former Kansas City Chiefs offensive tackle and founder of Power Athlete John Welbourn. Newport Beach, California.

  • Dr Dan Reardon and Eamon Holmes

    Eamon Holmes

    Teaching Eamon Holmes live on Talk Radio about personalised health.

  • Dr Dan Reardon and WBA

    Walgreens Boots Alliance

    Teaching personalised health to the Walgreens Boots Alliance (WBA). Nottingham.

  • Dr Dan Reardon and XPT

    XPT

    Teaching on the XPT lifestyle course. Malibu, California.

  • Dr Dan Reardon and FounderMade

    FounderMade

    Speaking at the FounderMade Innovation event in New York looking at contrarian views of wellness. New York

  • Dr Dan Reardon in China

    Nutritional Innovation Conference

    Speaker in Shanghai discussing personalised approaches to fitness, nutrition, and health.

Online documentary appearances: